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Living in Harmony: H

3

Happy. Holistic. Healthy.

Living In Harmony: H3 is a supplemental program designed to complement academic instruction and support the whole child by building capacity in teens to make healthy life choices as it relates to their body, mind, and spirit.

Happy. 

  • Life Planning 

  • Goal Mapping 

  • Healthy Relationships

  • Exploring Passions

  • Time Management

Holistic. 

  • Stress Management

  • Meditation

  • Social-Emotional Learning  

  • Aromatherapy

  • Natural Remedies

Healthy. 

  • Nutrition and Dietary Guidance

  • Recipe Substitutes 

  • Being Active 

  • Dietary Restriction Meal Planning

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